Homemade Hummus
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Homemade Hummus Recipe

An easy recipe for delicious homemade hummus. Serve it with cut up veggies for a healthy, filling snack.
Course Appetizer
Cuisine Mediterranean
Keyword hummus
Prep Time 10 minutes
Total Time 10 minutes
Servings 6 servings
Calories 176kcal
Author Vered DeLeeuw

Ingredients

  • 1 (15 oz) can chickpeas, drained and rinsed
  • 1 lemon, juiced
  • 4 garlic cloves, minced
  • 1/4 cup water
  • 1/4 cup tahini (sesame seed butter)
  • 1/2 teaspoon salt
  • 2 tablespoons extra virgin olive oil
  • 1/4 teaspoon paprika
  • 1/4 cup chopped parsley

Instructions

  • Place the chickpeas, lemon juice, garlic, water, tahini, salt and olive oil in the bowl of a food processor.
  • Process until smooth, about 2 minutes.
  • Transfer to a serving plate. Sprinkle with paprika and garnish with chopped parsley.
  • Serve with fresh cut veggies.

Nutrition

Calories: 176kcal | Carbohydrates: 17g | Protein: 5g | Fat: 10g | Sodium: 386mg | Fiber: 4g