An easy recipe for delicious homemade hummus. Serve it with cut up veggies for a healthy, filling snack.
Prep Time 10 minutes
Total Time 10 minutes
Servings 6 servings
- 1 (15 oz) can chickpeas, drained and rinsed
- 1 lemon, juiced
- 4 garlic cloves, minced
- 1/4 cup water
- 1/4 cup tahini (sesame seed butter)
- 1/2 teaspoon salt
- 2 tablespoons extra virgin olive oil
- 1/4 teaspoon paprika
- 1/4 cup chopped parsley
Place the chickpeas, lemon juice, garlic, water, tahini, salt and olive oil in the bowl of a food processor.
Process until smooth, about 2 minutes.
Transfer to a serving plate. Sprinkle with paprika and garnish with chopped parsley.
Serve with fresh cut veggies.
Calories: 176kcal | Carbohydrates: 17g | Protein: 5g | Fat: 10g | Sodium: 386mg | Fiber: 4g