Canned Salmon Salad
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Canned Salmon Salad

A very easy and quick recipe for tasty canned salmon salad. I make it often for lunch, and serve it on toasted low carb English muffins.
Course Salad
Cuisine American
Keyword salmon
Prep Time 15 minutes
Total Time 15 minutes
Servings 2 servings
Calories 337kcal
Author Vered DeLeeuw


  • 1 (7.5 oz can) canned salmon
  • 1/4 teaspoon black pepper
  • 1/4 cup avocado oil mayonnaise
  • 2 teaspoons Dijon mustard
  • 1 tablespoon capers
  • 1/4 cup thinly sliced scallions, green part


  • Drain the salmon. Transfer to a small bowl. Flake with a fork.
  • Add the black pepper, mayonnaise and Dijon mustard. Mix well.
  • Mix in the capers and scallions.
  • Serve immediately, or cover and chill to allow flavors to meld.



The recipe assumes that the canned salmon contains salt. If it doesn't, add 1/2 teaspoon kosher salt to the remaining ingredients.


Calories: 337kcal | Carbohydrates: 1g | Protein: 21g | Fat: 26g | Saturated Fat: 4g | Sodium: 469mg | Sugar: 3g