Tasty, healthy and easy, cold crab salad is one of my favorite lunches. I like to stuff it in a tomato. It's also great on low carb English muffin.
Prep Time 15 minutes
Total Time 15 minutes
Servings 1 serving
- 4 oz crab meat
- 1 green onion, thinly sliced (1/2 oz)
- 3 tablespoons avocado oil mayonnaise
- 1 teaspoon Dijon mustard
- 1/8 teaspoon freshly ground black pepper
- 1/8 teaspoon garlic powder
Directions? What directions? Just mix everything together and enjoy! :)
Oh! If you'd like to stuff a tomato with this crab salad, use a big, firm tomato. Using a small serrated knife, cut off a 1/2-inch slice from the stem end, then remove the core by carefully cutting all around it and on the bottom. Now, with a spoon, scoop out as much of the remaining pulp and seeds as you can, stuff with the crab salad, and dig in.
Calories: 377kcal | Carbohydrates: 1g | Protein: 20g | Fat: 30g | Saturated Fat: 4g | Sodium: 571mg | Fiber: 0.3g | Sugar: 4g