Paleo and Keto Chocolate Pudding

Rich, super decadent paleo and keto chocolate pudding that requires no cooking. It's truly hard to believe that it only has two ingredients!
Course Dessert
Cuisine American
Keyword chocolate, pudding
Prep Time 2 hours 5 minutes
Cook Time 5 minutes
Total Time 2 hours 10 minutes
Servings 5 servings
Calories 210kcal
Author Vered DeLeeuw


  • 3 1/2 oz bittersweet chocolate, broken into pieces (I used Lindt 70% cacao)
  • 1 cup canned coconut milk, full-fat, unsweetened


  • In a medium pot, heat the chocolate and coconut milk over medium heat, stirring until chocolate is melted.
  • Turn heat off and whisk the mixture with a hand whisk until very smooth.
  • Pour into five (4 oz) ramekins or dessert glasses, cover and refrigerate at least 2 hours before serving.


Nutrition for the keto version: Calories 205; fat 19g; saturated fat 14g; carbs 8g; sugars 2g; sodium 17mg; fiber 2g; protein 2g.


Calories: 210kcal | Carbohydrates: 10g | Protein: 2g | Fat: 18g | Sodium: 17mg | Fiber: 1g | Sugar: 6g