k'n with Em

roasted pork tenderloin

Roasting a pork tenderloin in the oven is easy!  Simply rub the pork with a dry rub, sear it in a pan, then bake it in a hot oven. The result is wonderfully juicy and delicious.

Mix the spices


You start by mixing together salt, pepper, and spices.

Season the pork


Next, rub this seasoning mixture all over the pork.

Temperature and Yeast


03    Cook the pork

Sear the pork in a hot skillet on all sides.

Flip to the other side


Use two spatulas to flip the tenderloin in the skillet.

Finish in the oven


Roast it in the oven until fully cooked, 20-30 minutes at 450°F.

06   Let it rest

Let it rest for a few minutes before slicing.

Vered DeLeeuw

Head over to my blog for more tasty recipes, such as this bacon-wrapped pork tenderloin: