Roasted butternut squash - crispy and caramelized on the outside, soft and buttery on the inside - is the perfect healthy alternative to potatoes.Roasted butternut squash is the perfect healthy alternative to potatoes and sweet
It's not always easy to come up with healthy Christmas recipes. So many Christmas recipes are unhealthy.
Of course, it's fine to decide that one day a year you are going to indulge. As long as it's one day and not a slippery sloe that leads to days, weeks or even months.
Some of us cannot "cheat" even on this special day, because the price we will pay in terms of our health is just not worth it.
If you have blood sugar issues, for example, and especially if you have full blown diabetes, do you really want your blood sugar to soar for several hours, maybe even several days?
The same goes for people who suffer from food allergies or bad reactions to highly processed foods. Sometimes, indulging just isn't worth the price you pay afterwards.
The good news: you can have wonderful meals on Christmas that are also healthy - wholesome, made with just a few ingredients and no processed junk, sugar or starches.
Please scroll down to check out my healthy Christmas recipes.
In this easy and healthy mashed sweet potatoes recipe, the naturally sweet flavor of the sweet potatoes is enhanced with just a little sweet butter, honey and cinnamon.My family really likes this easy and healthy recipe for mashed sweet potatoes.
These olive oil mashed potatoes are amazing. Made with olive oil and garlic, with no milk or butter, they are very healthy and super flavorful!Olive oil mashed potatoes are nontraditional, for sure, but they are delicious (so is this healthy
Creamy, decadent chocolate peanut butter fudge made with just four wholesome ingredients, no condensed milk and no added sugar. My friend J has an easy recipe for a chocolate peanut butter fudge. She calls it "Idiot Fudge," presumably because
Roasted turkey breast turns out fabulously juicy and crispy skinned when roasted for a relatively short time at a high temperature.For intimate Thanksgiving (or Christmas) gatherings, a roasted turkey breast is the ideal solution. It's the
Delicious crustless broccoli quiche makes a quick meatless dinner and is perfect as a healthy lunch. Tasty, filling, low carb and gluten free!I adore this crustless broccoli quiche. It's low carb, super easy to make, which makes it perfect for