Deeply dark and flavorful peanut butter bars are keto and low carb. An easy no-bake recipe, these gluten-free bars are made without graham crackers. There’s something addictive about peanut
Recipes In Chronological Order
Blackened Chicken
Spicy and bold, blackened chicken elevates the humble chicken breast into a wonderfully flavorful dish. Simply rub with spices, sauté briefly, and bake! I make chicken often for my family -
Keto Pound Cake
An incredibly rich and buttery keto pound cake is made with almond flour and flavored with vanilla and lemon zest. This wonderful cake is dedicated to my beloved Oma (grandma in Dutch), who was
Baked Shrimp
A quick and tasty recipe for baked shrimp with butter, garlic, and Parmesan. They are the ultimate good-for-you fast food - they're ready in just ten minutes! This is one of my favorite shrimp
Keto Snacks
A wonderful collection of 40 amazing keto snacks. Easy to make and so very tasty, they help ensure success on the keto diet. Deprivation and cravings are the enemies of any diet, and the keto
Turkey Meatballs
Juicy and flavorful turkey meatballs are made without breadcrumbs. Well-seasoned and pan-fried in olive oil, they are truly delicious! These tasty meatballs are a huge hit whenever I make them.
Keto Chocolate Mug Cake
It's the perfect keto chocolate mug cake - rich, chocolatey, gooey and ready in five minutes. It's very easy to make, and it's also gluten-free! I've been working on this recipe for six months
Broiled Chicken Breast
Juicy, succulent broiled chicken breast is so easy to make. Ready in 20 minutes, it's the ultimate weeknight dinner! I'm always on the lookout for easy dinner recipes, and this tasty chicken
Jicama Fries
Jicama fries are so delicious. They make a great keto alternative to starchy French fries and they are VERY easy to make! The more I stay on my low-carb diet (almost nine years now!), the more
No Bean Chili
Wonderfully chunky no-bean chili is ready in just 30 minutes, and it's as flavorful as if you've cooked it for hours! My late father in law used to make amazing chili. He would make a huge pot