baked meatballs

These baked meatballs are perfect for weeknight dinners. They are very easy to make and are ready in less than 30 minutes. They are definitely spicy, so if you’re not a fan of spicy foods, use just 1/8 teaspoon cayenne. Click for the recipe

Crab Salad

Tasty, healthy and easy – this simple crab salad is one of my favorite lunches. I like to stuff it into a tomato, but obviously it can be stuffed into peppers, or you can have it on warm toast if you’re so inclined. As per usual, I prefer sour cream to mayonnaise, since commercial mayo tends to be incredibly junky. Sour cream, especially organic, is much cleaner. Click for the recipe

Baked Salmon Patties

Golden, crisp, delicious salmon patties make a quick and easy weeknight dinner. Simply mix everything with a fork, form into patties and bake. Serve these salmon patties with tartar sauce, or with the spicy dip described below. Click for the recipe

Asian Meatballs

These delicious Asian style meatballs are flavored with ginger and soy sauce. The red pepper flakes add just a hint of spice. Very good on their own, or dipped in soy sauce. Click for the recipe

cauliflower fritters

My cheesy broccoli bites were such a hit with everyone, it occurred to me that I should make a version with cauliflower. For these, I used Parmesan instead of cheddar and thyme instead of oregano. So good! I served them as a side dish, but they can easily be served as an appetizer or as a snack. Click for the recipe

Chicken Casserole

A simple one-dish meal, this cheesy chicken casserole is easy to assemble and practically bakes itself. Click for the recipe

Gluten Free Waffles

These gluten free waffles are crisp on the outside, tender and fluffy on the inside. It’s one of those recipes where the gluten-free version tastes just like the “regular” version. Delicious! I don’t sweeten the batter at all, so I serve these gluten free waffles with 1 tablespoon maple syrup per waffle. Click for the recipe