Tuna Steak Recipe

This tuna steak recipe reminds me why I never buy fast food. Tuna steak is truly fast – it’s ready in five minutes – and unlike commercial fast food, it’s healthy, wholesome, and delicious. Click for the recipe

Shrimp Scampi

Like most shrimp recipes, shrimp scampi is ready fast, and the flavor combination – garlic, white wine and lemon juice – is incredibly fresh and flavorful. Shrimp scampi is one of my favorite weeknight dinners, and my favorite way to prepare shrimp. Click for the recipe

Fried Bananas

These fried bananas are sweet, creamy and decadent. There’s absolutely no need for added sugar or honey – bananas, virgin coconut oil and cinnamon are all naturally sweet. Click for the recipe

Raspberry Smoothie

My kids love this raspberry smoothie, for breakfast or for their afternoon snack. I mostly make it for them – it’s a bit too high carb for me. I like to use whole milk kefir instead of milk for a probiotic boost. This results in a thick, creamy smoothie that can be eaten with a spoon. Click for the recipe

Homemade Sausage

I love making this homemade sausage because it’s so easy – simply mix the beef with the seasonings, spread in a pan, cover and bake. When the sausage is done, I cut it into squares and serve. Leftovers are great sautéed  in a little olive oil. This recipe works well with ground pork too, and possibly with chicken or turkey (though I haven’t tried that). Click for the recipe

Chocolate Covered Blueberries

Combining two superfoods – dark chocolate and blueberries – these chocolate covered blueberries is a dessert you can actually feel good about eating. Click for the recipe

Burger Recipe

Adding bacon to your burger mix makes the burgers incredibly juicy and flavorful. Toppings can include smoked cheddar cheese (my personal favorite), a fried egg, bacon and avocado. These delicious burgers make a filling, tasty meal – no bun needed. Click for the recipe