Vegetarian

Intensely flavorful, filling, and satisfying combinations of vegetables, eggs, dairy and whole grains.

Roasted Bell Peppers

Deliciously roasted bell peppers are seasoned with olive oil, oregano and crushed red peppers. Click for the recipe

Roasted Broccoli Stalks

Don’t toss those broccoli stalks! They are a delicacy, especially when roasted. You can use two baking sheets and roast the broccoli florets at the same time, though they will likely be ready a few minutes before the stalks. Click for the recipe

Creamed Spinach Baked Eggs

Creamed spinach baked eggs make a delicious, filling weekend breakfast or a tasty vegetarian lunch or dinner. Click for the recipe

Sauteed Sugar Snap Peas

I love how easy it is to make sauteed sugar snap peas, and how delicious this simple dish is. I’m too lazy to wash and trim the peas, so I usually buy them pre-washed, pre-trimmed and ready to eat, which truly makes this a 10-minute dish. Click for the recipe

Quick Pickles

Quick pickles are ready in a few hours – rather than a few weeks. They are crisp and flavorful, a wonderful addition to any entree. It’s fun to experiment with different types of vegetables, vinegars and spices. Click for the recipe

Cheddar Guacamole Cups

If you’re still looking for game day snacks for Sunday, here’s a great low-carb snack that you can also serve as a tasty appetizer. While definitely not low calorie, it is delicious, wholesome, and very filling. Click for the recipe

Cheese Balls

These mini cheese balls make a very tasty appetizer. Ideal for any party, perfect for game day. Click for the recipe