Meat & Poultry Recipes

No-butter chicken, baked chicken taquitos and grilled bison burgers are just a few of the delicious, healthy recipes you will find in this section.

Oven Fried Chicken

Delicious oven-fried chicken, crispy on the outside and very juicy on the inside, coated with a gluten-free mix of almond meal and Parmesan. Click for the recipe

Beef Tenderloin Roast

Beef tenderloin roast is an expensive cut of beef, perfect for special occasions. This simple method of searing the beef tenderloin roast in a skillet, then finishing it in a hot oven, produces a tender, juicy, very flavorful roast. Click for the recipe

Bacon wrapped chicken breast

Bacon wrapped chicken breast elevates this humble dish into a whole new level. The bacon adds a delightfully smoky flavor, and also keeps the chicken breast extra juicy. The honey-mustard sauce finishes the dish, creating a delicacy out of the simplest of ingredients. Click for the recipe

Parmesan Crusted Chicken

This easy recipe for Parmesan crusted chicken is also gluten free. Simply coat with spiced mustard and almond meal, then bake until crisp and golden. Click for the recipe

Lamb Meatballs

This simple recipe for lamb meatballs relies on the inherently bold flavor of lamb. Simply mix in a few spices, form into meatballs and bake. Dipped in mint yogurt sauce, these lamb meatballs are absolutely delicious. If you don’t mind grains/carbs, these meatballs and sauce are also excellent stuffed inside warm pita bread. Click for the recipe

Teriyaki Chicken

Sticky, saucy, delicious teriyaki chicken made with low-sugar teriyaki sauce. My kids’ verdict? “This is your best chicken ever!” Click for the recipe

Barbecue Beef Stew

Beef stew is such a classic comfort food, and the same goes for pulled pork and pulled chicken. I was curious to see what would happen if I combine the two, making slow cooker beef stew with barbecue sauce. The resulting barbecue beef stew is amazing – rich, flavorful, and comforting. Serve over rice, cauliflower rice or shirataki rice, with a side of steamed veggies. Click for the recipe