Meat & Poultry Recipes

No-butter chicken, baked chicken taquitos and grilled bison burgers are just a few of the delicious, healthy recipes you will find in this section.

Chinese Chicken Salad

A flavorful, easy to make and very filling Chinese chicken salad. Perfect for lunch, it also makes an easy summertime dinner. The best part? You can make it in advance and refrigerate – in fact, it tastes better when you allow the flavors to meld. Click for the recipe

Korean Beef

This flavorful Korean beef recipe is ready in less than 30 minutes. It’s made with pre-sliced sirloin steak and does not require marinating the beef. Simply stir-fry the beef, add the sauce, garnish and serve. I like to add cooked and dried shirataki noodles to the skillet to absorb the sauce, but you can skip the noodles and serve this Korean beef over steamed rice. Click for the recipe

taco salad

Taco salad makes a quick, tasty weeknight dinner. Simply sauté the beef with some onions, add spices, then build your salad. Bagged salad greens and store-bought salsa make this taco salad recipe especially fast, and you could obviously use store-bought taco seasoning too. Click for the recipe

Oven Fried Chicken

Delicious oven-fried chicken, crispy on the outside and very juicy on the inside, coated with a gluten-free mix of almond meal and Parmesan. Click for the recipe

Beef Tenderloin Roast

Beef tenderloin roast is an expensive cut of beef, perfect for special occasions. This simple method of searing the beef tenderloin roast in a skillet, then finishing it in a hot oven, produces a tender, juicy, very flavorful roast. Click for the recipe

Bacon wrapped chicken breast

Bacon wrapped chicken breast elevates this humble dish into a whole new level. The bacon adds a delightfully smoky flavor, and also keeps the chicken breast extra juicy. The honey-mustard sauce finishes the dish, creating a delicacy out of the simplest of ingredients. Click for the recipe

Parmesan Crusted Chicken

This easy recipe for Parmesan crusted chicken is also gluten free. Simply coat with spiced mustard and almond meal, then bake until crisp and golden. Click for the recipe