Gluten Free

Even if you’re not allergic to gluten, you could have a gluten intolerance. Large quantities of gluten are likely very hard on most of us. These gluten free recipes were carefully crafted to ensure taste and texture are not sacrificed when removing gluten, especially from baked goods.

Raspberry Smoothie

My kids love this raspberry smoothie, for breakfast or for their afternoon snack. I mostly make it for them – it’s a bit too high carb for me. I like to use whole milk kefir instead of milk for a probiotic boost. This results in a thick, creamy smoothie that can be eaten with a spoon. Click for the recipe

Homemade Sausage

I love making this homemade sausage because it’s so easy – simply mix the beef with the seasonings, spread in a pan, cover and bake. When the sausage is done, I cut it into squares and serve. Leftovers are great sautéed  in a little olive oil. This recipe works well with ground pork too, and possibly with chicken or turkey (though I haven’t tried that). Click for the recipe

Chocolate Covered Blueberries

Combining two superfoods – dark chocolate and blueberries – these chocolate covered blueberries is a dessert you can actually feel good about eating. Click for the recipe

Burger Recipe

Adding bacon to your burger mix makes the burgers incredibly juicy and flavorful. Toppings can include smoked cheddar cheese (my personal favorite), a fried egg, bacon and avocado. These delicious burgers make a filling, tasty meal – no bun needed. Click for the recipe

Jalapeno Poppers

These jalapeño poppers are so pretty and festive. They are incredibly delicious, but they are also quite spicy, so serve them only to people who can handle spicy food. Click for the recipe

Chocolate Banana Ice Cream

Ripe bananas and cocoa powder are all you need to make your own clean, healthy, Paleo and vegan chocolate banana ice cream. The flavor and texture are incredible! Click for the recipe

Cheesecake Mousse

Delightful, airy, vanilla-scented cheesecake mousse, made with healthy gelatin. Click for the recipe