30 Minute Recipes

Easy, quick and healthy recipes, ready in 30 minutes or less.

Boiled Shrimp

I like simple boiled shrimp better than any other shrimp recipe. Usually served as an appetizer with cocktail sauce, I actually serve boiled shrimp as a main course (8oz per person), with melted ghee for dipping. Pair this delicacy with a simple salad, and you’ve got yourself a tasty, easy summer meal that does not require heating up the oven. Click for the recipe

Broiled Sesame Chicken

If you need dinner on the table in less than 30 minutes, make this broiled sesame chicken. It’s quick, easy, and delicious. Click for the recipe

Baked Scallops

I love my recipe for seared scallops and make it often, but tonight I felt like trying something new. This recipe for baked scallops was a big hit – the buttery-cheesy topping is just wonderful. This dish comes out of the oven quite saucy and the sauce is wonderful – so serve it atop steamed rice or with crusty bread. Click for the recipe

Smoked Paprika Roasted Salmon

Salmon and smoked paprika – two bold flavors that complement each other really well. Like all baked salmon recipes, this is an easy one – simply brush with the sauce and bake. Click for the recipe

Pork Rind Crusted Pork Chops

Crushed pork rinds make a tasty, low-carb coating for pork chops. Serve these pork chops immediately and don’t plan on keeping leftovers – as they rest, accumulated juices can make the crust soggy (though I can say from experience that even when this happens, the pork chops are still delicious!). Click for the recipe

Spaghetti Squash Sesame Noodles

Very close to the real thing, spaghetti squash sesame noodles are a tasty compromise for those of us trying to limit carbs or avoid gluten. Serve as a side dish to any Asian-inspired meal – I often serve it with nori-wrapped salmon. Click for the recipe

Roasted Broccoli Stalks

Don’t toss those broccoli stalks! They are a delicacy, especially when roasted. You can use two baking sheets and roast the broccoli florets at the same time, though they will likely be ready a few minutes before the stalks. Click for the recipe