30 Minute Recipes

Easy, quick and healthy recipes, ready in 30 minutes or less.

Shrimp Stir-Fry

I love stir-fry recipes not just because they are so delicious, but also because they are so quick and easy to make. This shrimp stir fry is ready in about 20 minutes. It’s the ultimate weeknight dinner – quick, delicious and healthy. Click for the recipe

Pizza Stuffed Bell Peppers

These pizza-stuffed bell peppers are just the thing when you crave pizza but prefer to avoid grains, carbs and excess calories. I love having them for lunch! Click for the recipe

Beef Kabobs

While I wouldn’t dream of turning a fatty, juicy ribeye steak into kabobs, I find that top sirloin is a bit on the lean side for my taste, so when it’s on sale and I do buy it, I like to turn it into well-seasoned beef kabobs. Click for the recipe

Spaghetti Squash with Peanut Sauce

Spaghetti squash is magical. While its texture obviously differs than that of real noodles, when mixed with various sauces, it does give one the experience of eating noodles. This spaghetti squash with peanut sauce makes a wonderful addition to any Asian-inspired dish. I often serve it with Asian salmon. Click for the recipe

Low Carb Breaded Shrimp

Crushed pork rinds make a fabulous low-carb substitute for bread crumbs in these delicious, crispy “breaded” shrimp. Click for the recipe

Blackened Chicken

Chicken breast can be boring, but blackened, it’s anything but! Spicy and bold, blackened chicken is delicious when hot, and just as good cold, sliced over mixed greens. Click for the recipe

Chicken Patties

Crisp and golden, these delicious chicken patties are a huge hit with kids – and I have yet to meet a grownup who doesn’t like them! They make great use of leftover chicken breast. Extra yummy when served with a dip such as mustard, mayonnaise, or sour cream mixed with a little hot sauce. Click for the recipe