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Shrimp are gently cooked in a delicious sauce of olive oil, garlic, paprika and white wine, then spooned over brown rice that readily soaks up the sauce. A simple, good, reliable dinner recipe, especially if you’re like me and always have frozen peeled shrimp in the freezer.
Makes 4 servings
New quantity:
Total time: 1 hour
Prep: 10 minutes
Cook: 50 minutes
Ingredients
1 cup brown rice, uncooked
2 tablespoons olive oil
1 tablespoon minced garlic
1 teaspoon kosher salt
1/4 teaspoon black pepper
1 tablespoon paprika
1 pound medium uncooked shrimp, peeled and deveined
2 tablespoons dry white wine
2 tablespoons chopped parsley
Directions
1. Cook rice according to these directions: How to Cook Brown Rice, but without adding any salt or oil.
2. 10 minutes before rice should be done, in a large skillet, heat olive oil over medium heat, about 3 minutes. Add the garlic and cook 1 minute. Add the salt, pepper and paprika and cook 30 seconds. Add the shrimp. Cook, stirring, about 5 minutes, until shrimp are pink and opaque. Remove from heat and stir in the wine and the parsley.
3. Divide cooked rice among serving bowls. Pour shrimp and sauce over rice. Serve immediately, with a steamed veggie on the side.
Nutrition per serving (includes rice and shrimps)
Calories 339.8
Total Fat 10.4 g
Saturated Fat 1.3 g
Cholesterol 172.3 mg
Sodium 448.3 mg
Total Carbohydrate 37.7 g
Dietary Fiber 3.6 g
Sugars 0.2 g
Protein 27.3 g
Weight Watchers Points Plus: 9 points














I'm Vered DeLeeuw, a blogger, a foodie and a mom. Welcome to Healthy Recipes, my food blog and the only cookbook I use. I'm so excited to share it with you. Bon appetit!










