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Sweet, fresh, in-season corn can absolutely be enjoyed raw. This raw corn salad is my favorite way to enjoy the fresh, crisp taste of raw corn.
Makes 2 servings
New quantity:
Total time: 10 minutes
Ingredients
2 cups fresh corn kernels cut from the cob (2 large ears)
1/4 cup chopped red onions
1/4 cup chopped cilantro
Dressing:
1 tablespoon olive oil
1 tablespoon fresh lemon juice
1 teaspoon honey
1/4 teaspoon kosher salt
1/8 teaspoon black pepper
Directions
Place corn kernels, red onions and cilantro in a medium bowl. Whisk together dressing ingredients. Pour onto salad. Mix well and serve. This salad can be made 1-2 hours in advance – it actually gets better as the flavors meld together.
Nutrition per serving
Calories 211.8
Total Fat 8.6 g
Saturated Fat 1.2 g
Cholesterol 0.0 mg
Sodium 316.1 mg
Total Carbohydrate 34.4 g
Dietary Fiber 4.6 g
Sugars 7.8 g
Protein 5.3 g
Wright Watchers Points Plus: 6 points
I'm Vered DeLeeuw, a blogger, a foodie and a mom. Welcome to Healthy Recipes, my food blog and the only cookbook I use. I'm so excited to share it with you. Bon appetit!
