Tuna Salad

tuna salad

This tasty tuna salad gets its flavor and creaminess from sour cream and hot sauce instead of mayonnaise. I don’t like using store-bought mayo in recipes – it’s based on unhealthy vegetable oils and often full of additives and preservatives.

Tuna Salad
Prep and Cool time
Total time
Recipe type: Lunch, Gluten-Free, Low-Carb, Primal
Yield: 1 serving
  • 1 (5-oz) can tuna in water, well-drained and flaked with a fork
  • ¼ cup full-fat sour cream
  • 1 teaspoon hot sauce
  • ¼ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • ¼ cup chopped cilantro or parsley
  1. Use a fork or a small spatula to mix everything together in a small bowl. Stuff inside a bell pepper or a large tomato, or serve in a lettuce wrap.
Nutrition Per Serving
Calories: 303; Fat: 12g; Carbohydrates: 3g; Sugar: 0g; Sodium: 884mg; Fiber: 0g; Protein: 46g

Tuna Salad

More Healthy Recipes:

Share: Pin on PinterestShare on YummlyShare on FacebookTweet about this on TwitterShare on Reddit