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One of my favorite ways to use canned tuna, this spicy tuna salad is creamy and very flavorful. It’s great in sandwiches, and especially in wraps – either tortilla wraps or lettuce wraps. If you don’t like spicy, simply use mild salsa instead of hot salsa.
Makes 4 servings
New quantity:
Total time: 15 minutes
Ingredients
1 (8oz) package reduced fat cream cheese, room temperature
1/2 cup low fat plain Greek yogurt
1/4 cup hot red salsa
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/2 cup chopped fresh cilantro
2 (5-oz) cans tuna in water, well-drained and flaked with a fork
Directions
With a hand whisk in a medium bowl, whisk together cream cheese and yogurt. Add salsa, salt and pepper and whisk to combine. Add cilantro and tuna and mix with a fork to combine. Serve immediately, or – better yet – chill an hour in the fridge to allow flavors to set.
Nutrition per serving
Calories 219.8
Total Fat 11.3 g
Saturated Fat 6.6 g
Cholesterol 61.2 mg
Sodium 735.4 mg
Total Carbohydrate 7.1 g
Dietary Fiber 0.3 g
Sugars 1.3 g
Protein 23.5 g
Weight watchers Points Plus: 6 points
I'm Vered DeLeeuw, a blogger, a foodie and a mom. Welcome to Healthy Recipes, my food blog and the only cookbook I use. I'm so excited to share it with you. Bon appetit!
