Simple Roasted Veggies

Roasted Vegetables

Roasted veggies are easy and delicious. Simply brush the veggies with olive oil, sprinkle with seasonings and roast until tender.

Roasted Veggies
 
Prep and Cool time
Cook time
Total time
 
Author:
Recipe type: Sides, Primal/Paleo, Vegan
Yield: 4 servings
Ingredients
  • Olive oil spray
  • 1 large orange fleshed sweet potato, washed and sliced lengthwise into long, thick wedges
  • 2 cups Brussels sprouts, washed and halved
  • 1 medium onion, peeled and sliced into rings
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon kosher salt
  • ¼ teaspoon freshly ground black pepper
  • ½ teaspoon garlic powder
Instructions
  1. Preheat oven to 400 degrees F. Line a large baking sheet with foil and spray it with olive oil spray.
  2. Arrange the veggies in a single layer on the prepared baking sheet.
  3. Brush the veggies with olive oil using a pastry brush. Sprinkle with the spices. Bake 30 minutes, until tender and lightly browned.
Nutrition Per Serving
Calories: 170; Fat: 7g; Carbohydrates: 25g; Sugar: 1g; Sodium: 598mg; Fiber: 5g; Protein: 3g

 

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